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About Ayurveda

Ayurveda is a holistic healthcare system that uses herbs, diet, and lifestyle modifications to create health in the mind, body and spirit. Ayurveda originated in India and its Sanskrit translation literally means “Science of Life”.  It is the oldest continuously practiced medicine on the planet and is the sister science to yoga.


Human beings are incredibly diverse and Ayurveda recognizes that in order to treat an individual you need to be aware of his or her unique body constitution. Disease is a result of an imbalance in that constitution and the goal of Ayurveda is to bring you back into balance – to treat the person rather than the disease.  There is not one solution for each ailment; instead there are many treatment options that can be used based on the individual.


This natural healing system can give you the wisdom and clarity to make conscious choices about your diet, work, leisure activities, and relationships; choices which will help heal current health issues and prevent future disease.



















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